Scratch Nutrition
Nutrition week 3 · Scratch Nutrition Lab · Evans High School

Module 8: Reading the Label.

Nutrition week 3. A lecture on serving size, added sugar, and sodium: how to read a nutrition label.

Lecture · Thu Apr 22

Reading the Label

Serving size, added sugar, and sodium: how to read a nutrition label.

What we cover
1Nutrition Label Literacy
2Added SugarThe Hidden Spike
3SodiumThe Pressure Builder
In class

Label Dissection, round two

Students bring packaged foods from home and read the labels themselves, then compare with what they found in November.

A question we ask

“What did you eat today? Can you identify the macronutrients in each item?”

No lab this week

A classroom week.

Friday, April 23 is a student holiday.